Gardein Chick’n Veggie Bowl

  • 10
    Prep Time Minutes
  • 25
    Total Time Minutes
  • 10
    Number of Ingredients
  • 1
    Servings

Ingredients

  • 6 Gardein 7 Grain Crispy Tenders
  • ½ sliced avocado
  • 3 cocktail tomatoes; slice each into 4 pieces
  • ½ cup (125mL) thinly sliced purple cabbage
  • ½ cup (125mL) steamed broccoli florets
  • ½ cup (125mL) cooked quinoa
  • ½ medium carrot, grated/julienned Carrot
  • ½ cup (125mL) cooked edamame beans
  • ½ orange bell pepper, thinly sliced
  • 2 lime wedges

VH® All-Purpose Dressing (optional):

  • 375 mL (1 ½ cup) canola oil
  • 80 mL (⅓ cup) rice vinegar
  • 60 mL (¼ cup) VH® Reduced Sodium Soy Sauce
  • 60 mL (¼ cup) maple syrup

Directions

  • Step one

    Prepare Gardein 7 Grain Chick’n Tenders, quinoa and edamame beans according to package directions.

  • Step two

    Thinly slice the purple cabbage, carrot and bell pepper. Cut broccoli into small florets and steam until tender. Slice half of an avocado to desired size.

  • Step three

    Combine vegetable ingredients in a bowl. In a separate small bowl, combine the canola oil, rice vinegar,VH reduced sodium soy sauce and maple syrup to create the dressing.

  • Step four

    Top the veggie bowl with Gardein 7 Grain Crispy Tenders. Drizzle with the VH all-purpose dressing and serve with lime wedges.

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